Meditation with Fr. Laurence Freeman

On Tuesday 4th, 5th and 6th class were very fortunate to get the opportunity to meditate with Fr. Laurence Freeman, the Director of The World Community for Christian Meditation. Fr. Laurence talked with classes about how beneficial meditation can be and how they can use it to help them deal with their own stresses and anxieties. A big thank you also to Fr. Jim and Noel Keating for attending and helping out on the day. The school wellbeing committee commenced their weekly DREAM (Drop everything and meditate) time on Wednesday, where pupils from the older classes lead the whole school in a few minutes of meditation.